Weigh In record (no journal entry) for 29 March 2023
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 24.59g | Prot: 43.40g | Carbs: 133.99g.
Lunch: Clémentines, Mâche, Bio Village Saumon Atlantique Fumé, Saumon Fumé, Old El Paso Wrap de Blé Complet. Dinner: Savino Aubergines Grillées à l'huile, Pâtes aux Légumes. Snacks/Other: Thé Vert. more...
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Losing 2.1 kg a Week
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