Weigh In record (no journal entry) for 29 March 2023
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60.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.74g | Prot: 39.86g | Carbs: 77.98g.
Breakfast: Черкизово Корейка Фермерская, Яичница. Lunch: Батон, Стародворье Колбаса Докторская , Куриный Суп. Dinner: Шаурма с Курицей. Snacks/Other: Coffee Like Горячий Шоколад, Пятерочка Виноград Кишмиш. more...
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Losing 0.7 kg a Week
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zhilina.natash2015's Weight History
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