Weigh In record (no journal entry) for 29 March 2023
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 53.78g | Prot: 93.35g | Carbs: 172.36g.
Breakfast: Lidl Muffinka Czekoladowa z Malinami, Polędwica Sopocka, Awokado, Chleb Razowy. Dinner: Grochówka. Snacks/Other: Nowy Wiśnicz Kurczak w Galarecie z Marchewką, Mlekovita Ser Mozzarella , Sokołów Polędwica Sopocka , Biedronka Tortilla Wraps, Valio Profeel Protein Pudding Caramel, Kinder Kinder Mleczna Kanapka, Jabłko. more...
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2141 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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