Weigh In record (no journal entry) for 29 March 2023
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 115.69g | Prot: 86.54g | Carbs: 310.82g.
Breakfast: Moser Roth Feine Ostereier Knusper Nugat, Alpro Soya Natur ohne Zucker, Aldi Reiswaffeln mit Meersalz, Moser Roth Feine Ostereier Mandel, Kinder Bueno, Sondey Butterwaffeln mit Sirup Gefüllt, Vemondo Hafer Eis Vanille , Brunch Blütenhonig , Honig, Emmentaler, Heinz Barbecue , Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Quäse Protein, American Sandwich Vollkorn, American Sandwich Vollkorn. more...
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Losing 2.8 kg a Week
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beautifulisdifferent's Weight History
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