Weigh In record (no journal entry) for 29 March 2023
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 36.64g | Prot: 48.31g | Carbs: 93.02g.
Breakfast: Natur Lieblinge Getrocknete Datteln, Rote Paprika, Schwarzbrot, Aldi Gouda Käsescheiben, Cocktailtomaten. Lunch: REWE Erdbeermarmelade, Milbona Joghurt Mild 3,5% Fett, Tomatensoße (Konserviert), Ja! Spagetti. Dinner: Gekochtes Ei, K-Classic Emmentaler am Stück. more...
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Losing 2.1 kg a Week
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BlumenKlee's Weight History
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