Weigh In record (no journal entry) for 29 March 2023
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 63.68g | Prot: 44.74g | Carbs: 23.47g.
Breakfast: Рис Вареный, Болгарский Перец, SPAR Фарш Домашний, Здравушка Сыр Манчего 50%, Кофе, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд, Альпенгурт Сливки 10%. more...
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Losing 3.5 kg a Week
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lyly742007's Weight History
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