Weigh In record (no journal entry) for 29 March 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 49.54g | Prot: 33.03g | Carbs: 75.63g.
Breakfast: Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious, More Nutrition Light Peanut Creme, Leinsamen. Lunch: Äpfel. Dinner: Aldi Original Griechischer Feta, Netto Geflügelwiener, Kohlrabi, Gutes Land Paprika Chili Frischkäse. Snacks/Other: Bounty Secret Centre Biscuits. more...
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Gaining 0.0 kg a Week
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