Weigh In record (no journal entry) for 29 March 2023
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81.9 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 30.68g | Prot: 26.96g | Carbs: 48.31g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо, Пятерочка Хачапури с Сыром. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Gaining 0.4 kg a Week
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