Weigh In record (no journal entry) for 29 March 2023
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46 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 35.63g | Prot: 36.81g | Carbs: 60.37g.
Breakfast: Air, Nasi Putih, Kue Pukis, Kue Pukis, Risoles, Pempek, Telur Dadar, Terung Dimasak. Dinner: Sate Padang, Bakso Daging Sapi. more...
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Losing 0.4 kg a Week
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kurniawardani2727's Weight History
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