Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
selena-sany
Journal
29 Mar 23
selena-sany's Journal, 29 Mar 23
selena-sany's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2023
64.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
653 kcal
Fat: 26.95g | Prot: 17.53g | Carbs: 88.88g.
Breakfast:
咸菜, 凉拌木耳, 油条, 無糖豆漿, 煮鸡蛋.
Lunch:
蒙牛风味酸牛奶(原味) 风味酸牛奶(原味), 炒土豆片.
Dinner:
苹果(去皮).
more...
1659 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
selena-sany's Weight History
View Complete History