Weigh In record (no journal entry) for 15 January 2015
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98.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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2939 kcal
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Fat: 78.56g | Prot: 125.18g | Carbs: 436.10g.
Breakfast: Croissant alla Marmellata. Lunch: Gorgonzola, Pane Bianco, Fruttil Fruttosio Puro, Pasta Integrale Secca, Caffè (dalla Moca), Kiwi, Pompelmo. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Pizza al Prosciutto. more...
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Losing 4.9 kg a Week
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nuovastagione's Weight History
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