Weigh In record (no journal entry) for 17 January 2015
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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370 kcal
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Fat: 10.76g | Prot: 19.33g | Carbs: 49.22g.
Breakfast: Almendras, La Pastora Te Verde. Lunch: Té Verde, La Pastora Te Verde. Dinner: Domino's Pizza Pizza de Jamón, Tamarindo, Salchicha de Pavo. Snacks/Other: Caramelos Duros, Caramelos Duros, Quaker Granola Avena, Almendras y Miel, Yogur Natural. more...
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Losing 0.5 kg a Week
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Marinacota's Weight History
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