HalifaxRunner's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

64.3 kg Lost so far: 4.0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

2894 kcal

Fat: 94.07g | Prot: 80.34g | Carbs: 324.76g. Breakfast: Apples, Clementines. Lunch: 14" Pepperoni Pizza. Dinner: Red Table Wine, Pecan Pie, 14" Pepperoni Pizza, Goose Island IPA Beer. more...

1598 kcal

Exercise: Regular Flow Yoga - 1 hour, Core - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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HalifaxRunner's Weight History

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HalifaxRunner's Journal, 27 Mar 23

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HalifaxRunner's Weight History