Weigh In record (no journal entry) for 28 March 2023
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86.3 kg
Lost so far: 3.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.04g | Prot: 69.58g | Carbs: 89.11g.
Breakfast: Twix Twix Солёная Карамель, Schwarz Collagen & Protein 35% Black Ice Cream, Пятерочка Чиабатта , Растительное Масло, Помидоры, Клубника, Яйцо (Целое). Dinner: Syntrax Matrix 5.0 Cookies & Cream. more...
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steady weight
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Olesyara's Weight History
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