Weigh In record (no journal entry) for 28 March 2023
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93.8 kg
Lost so far: 7.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 10.25g | Prot: 37.71g | Carbs: 63.08g.
Breakfast: Café com Açúcar. Lunch: Pernil Assado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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hellyn atanes's Weight History
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