ANDREMARQUES82's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023

65.8 kg Lost so far: 4.2 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

144 kcal

Fat: 1.13g | Prot: 3.11g | Carbs: 29.92g. Breakfast: Padaria Pão Francês, Café com Açúcar. more...

1787 kcal

Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight


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ANDREMARQUES82's Weight History