Weigh In record (no journal entry) for 28 March 2023
|
72.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 40.49g | Prot: 4.16g | Carbs: 16.64g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Abacate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Néia Titton's Weight History
|