Weigh In record (no journal entry) for 17 January 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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390 kcal
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Fat: 14.19g | Prot: 29.76g | Carbs: 39.91g.
Breakfast: Turkey Sausage, V8 Original 100% Vegetable Juice (11.5 oz), Thomas' Light Multigrain English Muffin, Egg. more...
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Losing 3.2 kg a Week
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greg27607's Weight History
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