Weigh In record (no journal entry) for 28 March 2023
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.66g | Prot: 24.01g | Carbs: 36.79g.
Lunch: Глинтвейн, Мамалыга Овощной Салат по-Грузински с Орехами, Грузинские Каникулы Люля-Кебаб из Курицы. more...
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Losing 4.8 kg a Week
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harlamovairina's Weight History
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