Weigh In record (no journal entry) for 28 March 2023
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 55.85g | Prot: 54.88g | Carbs: 148.88g.
Breakfast: Pastel, Telur Goreng, Bihun Goreng. Lunch: Indomilk Susu Bubuk Full Cream Plain, Pepaya, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Kupas, Telur Goreng, Bihun Goreng. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Sayur Nangka Masak Santan, Dendeng Sapi, Telur Goreng. Snacks/Other: Lemonilo Chimi Keripik Jamur. more...
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Losing 0.1 kg a Week
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Afifah Natasya's Weight History
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