Weigh In record (no journal entry) for 28 March 2023
|
64.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 85.77g | Prot: 48.23g | Carbs: 71.13g.
Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Butter , Kroger CARBmaster Wheat Bread, Marketside Classic Smooth Guacamole 100 Calorie Pouch. Lunch: Frigo Light Mozzarella Cheese Stick, Winky Brand Sugar Free Gelatin Dessert, Olive Oil, Lindsay Small Black Olives, Cucumber (Peeled), Vegetable Soup (Home Recipe). Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Blueberries, King Arthur Keto Muffin Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|