Weigh In record (no journal entry) for 11 July 2011
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145.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 88.85g | Prot: 103.39g | Carbs: 116.67g.
Breakfast: Sandwich Wheat Bread, Egg, hash brown, Spam. Lunch: Egg White. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Pork Chop, Whole Wheat Bread, pepperoni pizza slice. more...
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Gaining 0.8 kg a Week
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bear8ble's Weight History
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