Weigh In record (no journal entry) for 28 March 2023
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106.1 kg
Lost so far: 4.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 16.28g | Prot: 53.76g | Carbs: 66.77g.
Breakfast: Black Tea, Exante Diet Cookies & Cream Bar, Coffee with Skim Milk. Lunch: Exante Diet Cookies & Cream Bar. Dinner: Exante Diet Raspberry White Chocolate Chip Bar. Snacks/Other: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. more...
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Losing 1.4 kg a Week
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petmurray's Weight History
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