Weigh In record (no journal entry) for 28 March 2023
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75.4 kg
Lost so far: 24.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.39g | Prot: 62.17g | Carbs: 11.82g.
Breakfast: ВкусВилл Творог Обезжиренный 0,5%, Bombbar Protein Cookie Chocolate Brownie, Кофе (из Молотых Зерен). Lunch: ВкусВилл Стейк из Куриного Филе на Гриле и Брокколи на Пару. more...
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Losing 0.1 kg a Week
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kseniaatikhonova's Weight History
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