Weigh In record (no journal entry) for 28 March 2023
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 32.76g | Prot: 83.86g | Carbs: 161.75g.
Breakfast: Haribo Maoam Stripes, Miel, Twix Twix Mini, McDonald's Macaron Framboise . Lunch: Danone Hipro Myrtilles (160g), Weight Watchers Cannelloni Ricotta & Épinards . Dinner: Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Filets de Poulet. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Losing 0.7 kg a Week
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