Weigh In record (no journal entry) for 28 March 2023
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53.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 23.65g | Prot: 60.57g | Carbs: 66.41g.
Breakfast: Манная Каша на Молоке. Lunch: Омлет с Молоком, Пятерочка Огурец Свежий. Dinner: Кофе с Молоком и Сахаром, Творог (Обезжиренный). Snacks/Other: Светофор Шоколадные Шарики . more...
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steady weight
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Victoria_2379's Weight History
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