Weigh In record (no journal entry) for 13 January 2015
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93.0 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2015:
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2420 kcal
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Fat: 90.00g | Prot: 52.00g | Carbs: 287.00g.
Lunch: Tostitos Medium Salsa, Kirkland Signature Kirkland Signature Tortilla manufactured by Mission. Dinner: Tombstone Original Pepperoni & Sausage Pizza. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Toll House Chocolate Chip Cookie, AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea, Kirkland Signature Organic Animal Crackers Vanilla, Water. more...
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Losing 1.3 kg a Week
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