Weigh In record (no journal entry) for 28 March 2023
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 108.63g | Prot: 83.14g | Carbs: 108.39g.
Breakfast: Maître Jean Pierre Pain de Mie Spécial Sandwich Nature , Saint Alby Jambon Supérieur Sans Couenne, Oeuf Brouillé. Lunch: Oeuf, Lidl Pain Sportif, Saladinettes Betteraves Rouges à l'échalote , Tomates Cerises, Fleury Michon Surimi, Boursin Ail et Fines Herbes, Avocat. Dinner: Riz Basmati (Cuit), Rougail Saucisses. Snacks/Other: Noix de Cajou, Chêne d'Argent Emmental, Coeur de Lion Camembert. more...
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Losing 0.0 kg a Week
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carrougne's Weight History
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