Weigh In record (no journal entry) for 28 March 2023
|
111.1 kg
Lost so far: 10.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 17.00g | Prot: 6.44g | Carbs: 46.15g.
Breakfast: Кофе с Сахаром, Простоквашино Сметана 25%, Mollis Мюсли Запечённые с Орехом. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|