sfy67's Journal, 28 Mar 23

sfy67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2023

88.2 kg Lost so far: 3.4 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

746 kcal

Fat: 38.31g | Prot: 22.56g | Carbs: 81.84g. Lunch: Avocat, Saumon Fumé, Old El Paso Wrap de Blé Complet. Snacks/Other: Clémentines. more...

2343 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sfy67's Weight History

View Complete History

sfy67's Journal, 28 Mar 23

Submit a Comment

sfy67's Weight History