Gd.publi's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
72.4 kg Lost so far: 3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
1403 kcal Fat: 52.89g | Prot: 74.95g | Carbs: 127.52g.   Breakfast: Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Martini Rouge, Entrecôte de Boeuf, Pommes de Terre Frites, Salade d'Huile et de Vinaigre (Recette Maison). more...
2316 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Gd.publi's Weight History


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