Weigh In record (no journal entry) for 28 March 2023
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130.6 kg
Lost so far: 36.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 46.74g | Prot: 90.74g | Carbs: 17.77g.
Breakfast: Сырок Творожный. Lunch: Пекинская Капуста, Курица Вареная. Dinner: Великолукский Мясокомбинат Холодец из Свинины. more...
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Losing 0.9 kg a Week
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Наташа маша's Weight History
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