Weigh In record (no journal entry) for 28 March 2023
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104.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 18.62g | Prot: 13.71g | Carbs: 29.78g.
Breakfast: Кофе с Молоком, Фруктовый Рай Пастила Фруктовая, Жареное Яйцо. Snacks/Other: Грецкие Орехи, Голден Яблоко . more...
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Gaining 1.2 kg a Week
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VechnoHudeyushchaya's Weight History
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