Weigh In record (no journal entry) for 28 March 2023
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.82g | Prot: 59.86g | Carbs: 146.10g.
Breakfast: Maitokahvi, HK Ohuen Ohut Keittokinkku, Gouda- tai Edam-juusto, Pågen Hönö Saaristolaisrieska. Lunch: HK Ohuen Ohut Keittokinkku, Valio Arki Juusto, Maitokahvi, Pirkka Jauhelihakeitto. Snacks/Other: Earth Control Cashewpähkinät, Banaanit, Valio Profeel Proteinmousse. more...
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Losing 1.4 kg a Week
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Tina the Tiger's Weight History
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