Weigh In record (no journal entry) for 28 March 2023
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89.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 81.00g | Prot: 65.44g | Carbs: 73.10g.
Breakfast: Вареное Яйцо, Авокадо Авокадо. Lunch: Картофель Отварной, Санта Бремор Матиас Филе Сельди. Dinner: Sveza Сыр Фета, Nord Fjord Тунец в Масле, Вареное Яйцо. Snacks/Other: Everyday Батончик-Мюсли с Орехами и Мёдом. more...
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Losing 0.7 kg a Week
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yula120405's Weight History
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