Weigh In record (no journal entry) for 28 March 2023
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.08g | Prot: 51.00g | Carbs: 54.24g.
Breakfast: Daging Sapi, Kanzler Crispy Chicken Nugget, Satu Porsi Sayur Campur Tumis, Nasi Merah. Dinner: Sate Ayam, Hoka Hoka Bento Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. more...
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Gaining 1.4 kg a Week
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Annisa DU 88's Weight History
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