Weigh In record (no journal entry) for 27 March 2023
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99.7 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 154.79g | Prot: 163.32g | Carbs: 32.33g.
Dinner: Schweinshaxe, Exquisa Fitline Frischkäse 0,2%, Milbona Schlagsahne, Mascarpone, Butter, Grillmeister Bratwurst Merguez, Ei, Penny Markt Bio Körniger Frischkäse, Dulano Delikatess Bauchspeck-Streifen, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Mestemacher High Protein Toastbrötchen, HEJ Nutrition Protein Bar Chocolate & Almonds, Green Grocer's Brokkoli, Tiefgefroren, Lidl Hass Avocado. more...
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Gaining 1.6 kg a Week
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SalvatoreStallone87's Weight History
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