dashaanafanya96's Journal, 05 Oct 17

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Weigh In record (no journal entry) for 05 October 2017

62 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

1182 kcal

Fat: 41.06g | Prot: 49.34g | Carbs: 147.71g. Breakfast: Котлета Говяжья, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Вода (в Бутылке). Dinner: Картофельное Пюре (с Цельным Молоком), Грабли Селедка Малосольная. Snacks/Other: Авида Ряженка 3,2%, Красные Помидоры, Стерх Батон с Изюмом. more...

1586 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 23 minutes. more...

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dashaanafanya96's Journal, 05 Oct 17

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