Weigh In record (no journal entry) for 27 March 2023
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.58g | Prot: 28.57g | Carbs: 94.89g.
Breakfast: CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, La Serenísima Leche Entera. Lunch: Salsa de Soja, Arroz Integral, Repollo, Zanahoria, Cebollas, Barraza Queso Mozzarella. Snacks/Other: Quaker Avena Integral, La Serenísima Leche Entera, Rosamonte Mate Cocido. more...
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Losing 4.2 kg a Week
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mcck1980's Weight History
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