Weigh In record (no journal entry) for 26 March 2023
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 53.89g | Prot: 61.27g | Carbs: 102.98g.
Breakfast: Dada Ayam, Hati Ayam, Nasi Goreng. Dinner: Fortune Minyak Goreng Sawit, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Daging Sapi, Nasi Putih. Snacks/Other: Sayur Lumpia, Saus Cokelat, Roti Canai. more...
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steady weight
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sintiaaulia7998's Weight History
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