Weigh In record (no journal entry) for 17 January 2015
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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680 kcal
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Fat: 25.43g | Prot: 74.76g | Carbs: 37.64g.
Breakfast: Milbona Quark Magerstufe, Gutes Land Quarkiger Genuss Erdbeere. Lunch: Leichter Genuss Reibekäse, Leichter Genuss Hirtenkäse aus Kuhmilch, K-Classic Fettarme H-Milch 1,5%, Kohlrabi, Zucchini, Hackfleisch (95% mager / 5% Fett). more...
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Losing 0.5 kg a Week
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manja1273's Weight History
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