Weigh In record (no journal entry) for 27 March 2023
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71.4 kg
Lost so far: 12 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.59g | Prot: 55.53g | Carbs: 46.21g.
Breakfast: Молоко (Цельное Молоко), Санта Бремор Крабовые Палочки Салатные, Селедка, Хлеб Черный. more...
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Losing 2.5 kg a Week
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mantonova1207's Weight History
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