Weigh In record (no journal entry) for 27 March 2023
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93.9 kg
Lost so far: 8.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 38.58g | Prot: 56.21g | Carbs: 159.05g.
Breakfast: Tangerine, French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, True Lemon Peach Lemonade, Artisan Four Cheese Rice Crackers. Dinner: Eastern Standard Provisions Co Turnbuckle Soft Pretzel, Beaver Cranberry Mustard, The No Meat Company No Bull Mushroom Steaks, Daiya Cheddar Style Slices, Beyond Meat Beyond Burger. more...
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Gaining 1.9 kg a Week
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