Weigh In record (no journal entry) for 09 September 2009
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119.7 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2009:
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1604 kcal
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Fat: 114.42g | Prot: 97.89g | Carbs: 45.93g.
Breakfast: pepperoni, eggs. Lunch: onion, broccoli, cauliflower, ranch dressing, beef. Dinner: Spanish 'rice' and hamburger. Snacks/Other: butter, green beans, atkins. more...
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Losing 19.1 kg a Week
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DragonChaser's Weight History
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