Weigh In record (no journal entry) for 17 January 2015
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86 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1111 kcal
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Fat: 48.60g | Prot: 50.60g | Carbs: 115.80g.
Breakfast: Saveurs de Nos Régions Lunettes de Romans. Lunch: Neuhauser Pain Spécial de Campagne, Carrefour Discount Carottes Râpées Assaisonnées, Charal Steak Haché 15%. more...
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Gaining 0.7 kg a Week
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