Weigh In record (no journal entry) for 27 March 2023
|
97.2 kg
Lost so far: 5.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 87.57g | Prot: 100.04g | Carbs: 18.20g.
Breakfast: Kerrygold Pure Irish Butter, Kirkland Signature Organic Brown Eggs, Vital Proteins Collagen Peptides, Coffee, Modere Trim Chocolate, Heavy Cream, LMNT Recharge Electrolyte Drink Mix. Lunch: Trader Joe's Jalapeño Sauce , Adams Diced Onion, Daisy Sour Cream, Tillamook Medium Cheddar Cheese, Kirkland Signature Organic Ground Beef. Dinner: Gazpacho, Kirkland Signature Seasoned Tri Tip. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|