amaliasunaryo's Journal, 27 Mar 23

Mau cutting malah jadi bulking 😅
51.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1391 kcal Fat: 35.73g | Prot: 47.01g | Carbs: 224.89g.   Breakfast: Nasi Goreng Udang, ABC Kecap Manis, Kurma. Dinner: Uleg Sambal Teri, Indomaret Nasi Ayam Woku. Snacks/Other: Croissant, Morin Creamy Peanut Butter, Delfi ChaCha Milk Chocolate, Roti Gandum, Kurma. more...
Gaining 2.1 kg a Week

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amaliasunaryo's Weight History


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