NadyaKurgankina's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

64.2 kg Lost so far: 1.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

379 kcal

Fat: 27.60g | Prot: 24.32g | Carbs: 7.34g. Breakfast: Огурец (с Кожурой), Санта Бремор Форель Слабосоленая, Bonfesto Сыр Мягкий Сливочный, Местное Известное Хлебцы Гречневые, Кофе с Молоком, Колбаса Докторская, Яйцо. more...

34 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.4 kg a Week

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NadyaKurgankina's Journal, 27 Mar 23

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NadyaKurgankina's Weight History