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Eerste keer voedingscoach
Dinsdag meting
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 41.34g | Prot: 104.67g | Carbs: 148.34g.
Breakfast: Rozijnen, Jumbo Amandeldrink Ongezoet, Brinta Brinta. Lunch: Molenland Gouda Holland Kaas 48+ Jong Belegen, Zwagerman Casselerrib, PICNIC Boeren Dubbel Donker. Dinner: AH Tortilla Wraps Volkoren, Bonduelle Kidneybonen, AH Rundergehakt Mager. Snacks/Other: De Zaanse Hoeve Magere Kwark, Body & Fit Smart Bar Coffee & Dark Chocolate. more...
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steady weight
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SnelleEll72's Weight History
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