Weigh In record (no journal entry) for 27 March 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 37.39g | Prot: 55.34g | Carbs: 78.41g.
Breakfast: Зеленый Чай, Овсяноблин, Хохланд Творожный Сыр, Помидоры. Lunch: Творог. Dinner: Хлебодар Хлеб Пшеничный, Паштет домашний. Snacks/Other: Монастырская Трапеза Вино Белое Сухое. more...
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Losing 1.6 kg a Week
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Олечка19928's Weight History
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